Laura is a shining example of being a true overcomer. Laura experienced a childhood consumed by abandonment, abuse and rage. She grew into an unhealthy and overweight young woman who struggled with a broken and crushed spirit. She has seen what a change it can make when you provide yourself an environment to be fit in Mind Body and Spirit. Her message to Corporate America is that when you encourage and emphasize the total package of health for your employees you will have a better work environment, healthier employees who miss fewer days of work and greater efficiency in all of your corporate activities.

Laura Bowerbank is also a called and gifted speaker for Churches and women’s retreats as well as a consultant who can assist your business, church or organization with establishing programs for total wellness. She stepped out in faith and obedience to her Almighty Father and created the fitness ministry of Mind+Body+Spirit in March 2000. She insists that an overflowing gratitude for the Lord’s healing and redemptive work in her life is the driving force behind the effort. After surrendering herself to the Lord, her life was completely transformed. She now offers life testimony and motivational lectures for women as evidence of God’s faithfulness.